Simple in Six is a six session process designed to focus on a specific issue and move through exploration, skill development, healing, and resolution. Simple in Six allows an individual of any age to focus on a specific problem by creating a detailed plan, defining what the outcome will be, and setting a completion date. This process includes building skills and enhancing strengths required to overcome the problem. This therapy is for highly motivated individuals dealing with a specific issue that is causing them distress. Areas that Simple in Six may address include:
- Moving on after a divorce
- Body image
- Preparing for dating
- The end of a romantic relationship
- Beginning a self-improvement program
- Preparing for the Empty Nest
- Motivation issues
- Workplace communication
Simple in Six is designed to address a problem or situation and then allow you to move on.